Low Carb Chicken and Broccoli Casserole | Entirely Elizabeth
Low Carb Chicken and Broccoli Casserole
25 mins prepServes 6
This low carb Chicken and Broccoli Casserole is the reduced guilt version of a comfort food favorite. It is creamy, cheesy, and filled with chicken and broccoli deliciousness.
0 Preheat oven to 350° F and center the oven rack. Lightly spray a 9×13 baking dish with nonstick cooking spray.
1 In a large saucepan sauté the onion until soft and translucent, about 5 minutes.
2 Add the chicken and fully cook, about 10 minutes. Cover with the flour, Cajun seasoning, garlic powder, salt, and pepper. Stir until the flour is cooked, about 2 minutes.
3 Slowly add in the milk while continually stirring. Bring the mixture to a boil and allow it to reduce until thick, about 5 to 10 minutes.
4 Add the cooked broccoli, yogurt, mayonnaise, and 1/2 cup of cheddar cheese. Stir until combined.
5 Transfer to the greased baking dish and top with the remaining 1/2 cup of cheddar cheese.
6 Bake for 25 to 35 minutes until golden and bubbly.
7 Serve with either riced cauliflower or white rice.
